Individual 1 hr AIS Session

Service Description

Please note: Active Isolated Stretching is very detailed in its approach. AIS sessions typically take more than one hour. The AIS approach is to lengthen “every” muscle that connects or surrounds the problem area. Each pain problem involves “a series” of distorted muscles. A one hour session will give you an idea of what the treatment is like. However, for lasting relief you have to put in the time.